Towards the end of his life, Adolf Hitler (1889–1945) followed a vegetarian diet. It is not clear when or why he adopted it, since some accounts of his dietary habits prior to the Second World War indicate that he consumed meat as late as 1937. By 1938, Hitler's public image as a vegetarian was already being fostered, and from 1942, he self-identified as a vegetarian. Personal accounts from people who knew Hitler and were familiar with his diet indicate that he did not consume meat as part of his diet during this period, with several contemporaneous witnesses—such as Albert Speer (in his memoirs, Inside the Third Reich)—noting that Hitler used vivid and gruesome descriptions of animal suffering and slaughter at the dinner table to try to dissuade his colleagues from eating meat. An examination of Hitler's remains carried out by French scientists in 2017 found no traces of meat fibre in the tartar on Hitler's teeth.
Some modern day analysis has speculated that Hitler's vegetarianism may have been for health reasons due to Richard Wagner's historical theories, or even a psychological reaction to his niece's death rather than a commitment to animal welfare. In contrast, several eyewitness sources maintain Hitler was a vegetarian because of his concern for animal suffering, noting that he was often distressed by images of animal cruelty and suffering, and was an antivivisectionist.
|“||Do you know that your Führer is a vegetarian, and that he does not eat meat because of his general attitude toward life and his love for the world of animals? Do you know that your Führer is an exemplary friend of animals, and even as a chancellor, he is not separated from the animals he has kept for years?...The Führer is an ardent opponent of any torture of animals, in particular vivisection, and has declared to terminate those conditions...thus fulfilling his role as the savior of animals, from continuous and nameless torments and pain.||”|
|— Neugeist/Die Weisse Fahne (contemporaneous pro-Nazi children's magazine)|
In a 1937 article, The New York Times noted "It is well known that Hitler is a vegetarian and does not drink or smoke. His lunch and dinner consist, therefore, for the most part of soup, eggs, vegetables and mineral water, although he occasionally relishes a slice of ham and relieves the tediousness of his diet with such delicacies as caviar ...". In November 1938, an article for the English magazine Homes & Gardens describing Hitler's mountain home, The Berghof, stated that in addition to being a teetotaler and a non-smoker, Hitler was also a vegetarian. Ignatius Phayre wrote, "A life-long vegetarian at table, Hitler's kitchen plots are both varied and heavy in produce. Even in his meatless diet Hitler is something of a gourmet — as Sir John Simon and Anthony Eden were surprised to note when they dined with him in the Chancellery at Berlin. His Bavarian chef, Herr Kannenberg, contrives an imposing array of vegetarian dishes, savoury and rich, pleasing to the eye as well as to the palate, and all conforming to the dietic standards which Hitler exacts."
According to stenographic transcripts translated by Hugh Trevor-Roper of conversations between Hitler and his inner circle which took place between July 1941 and November 1944, Hitler regarded himself as a vegetarian. These conversations were gathered together under the title Hitler's Table Talk. Written notes taken at the time were transcribed and then were edited by Martin Bormann. According to these transcripts dated 11 November 1941, Hitler said, "One may regret living at a period when it's impossible to form an idea of the shape the world of the future will assume. But there's one thing I can predict to eaters of meat: the world of the future will be vegetarian." On 12 January 1942, he said, "The only thing of which I shall be incapable is to share the sheiks' mutton with them. I'm a vegetarian, and they must spare me from their meat." In a diary entry dated 26 April 1942, Joseph Goebbels described Hitler as a committed vegetarian, writing,
An extended chapter of our talk was devoted by the Führer to the vegetarian question. He believes more than ever that meat-eating is harmful to humanity. Of course he knows that during the war we cannot completely upset our food system. After the war, however, he intends to tackle this problem also. Maybe he is right. Certainly the arguments that he adduces in favor of his standpoint are very compelling.
In his table talks, on 25 April 1942 at midday, Hitler addressed the issue of vegetarianism and spoke about Roman soldiers eating fruits and cereals and the importance of raw vegetables. He placed the emphasis on scientific arguments such as naturalists' observations and chemical efficacy. Hitler also disapproved of cosmetics since they contained animal by-products, and he frequently teased Eva Braun about her habit of wearing makeup. Braun was also fond of turtle soup and notes from the interrogation of Hitler's personal aides about his daily routine in 1944 reveal that after midnight she would "direct that there should be another light snack of turtle soup, sandwiches, and sausages".
Personal testimony and second hand accounts
|“||Hitler tolerated [Marlene von Exner]'s reproaches and remained kindly and thoughtful. He liked her lively manner, was very fond of Viennese puddings, and admired her skill in making vegetarian soups that tasted better than meat broth. He couldn’t guess that poor Marlene was unhappy about his modest demands. With Antonescu, despite his diet, she had been able to revel in lobster, mayonnaise, caviar and other delicacies, and she had cooked fine dinners for festive receptions. But Hitler, as usual, wanted nothing but his one-pot dishes, carrots with potatoes, and boring soft-boiled eggs. ‘He’ll never thrive on food like this,’ she wailed, and she simmered a bone in his soup now and then.||”|
|— Traudl Junge, Until the Final Hour: Hitler's Last Secretary (2004)|
All accounts by people familiar with Hitler's diet from 1942 onwards are in agreement that Hitler adhered to a vegetarian diet, but accounts of his diet prior to the Second World War are inconsistent in this regard with some stating he ate meat. Princess Sophie of Greece and Denmark met with Hitler in 1932 and wrote in her memoirs that she had been "warned he was a vegetarian, and found it difficult to plan an appropriate meal", but this is contradicted by Dione Lucas, a chef at a Hamburg hotel patronised by Hitler prior to the war, who claimed that her stuffed squab was a favourite of his. According to Ilse Hess (wife of Rudolf Hess), in 1937, Hitler ceased eating meat except for liver dumplings. Margot Wölk, who became his unwilling food taster in 1942, stated that all the food she tested for Hitler was vegetarian, and she recalled no meat or fish. This account was backed up in 2017 when Russia's Federal Security Service granted permission to a team of French scientists to undertake an examination of Hitler's bones. An analysis of the tartar deposits found on the Führer's teeth and dentures found no traces of meat fibre.
Traudl Junge, who became Hitler's secretary in 1942, reported that he "always avoided meat" but that his Austrian cook Kruemel sometimes added a little animal broth or fat to his meals. "Mostly the Fuehrer would notice the attempt at deception, would get very annoyed and then get tummy ache," Junge said. "At the end he would only let Kruemel cook him clear soup and mashed potato." In addition, Marlene von Exner, who became Hitler's dietitian in 1943, reportedly added bone marrow to his soups without his knowledge because she "despised" his vegetarian diet.
Even though Hitler adhered to a vegetarian diet during this period, his physician, Theodor Morell, administered many unorthodox medications that contained animal by-products from 1936 until Hitler's death in 1945. These included Glyconorm (an injectable compound containing cardiac muscle, adrenal gland, liver, and pancreas), placenta, bovine testosterone, and extracts containing seminal vesicles and prostate. At the time, extracts from animal glands were popularly believed to be "elixirs of youth", but it is not known if Hitler requested them or if he blindly accepted them.
Prior to the Second World War, there are many accounts of Hitler eating meat (including stuffed squab and Bavarian sausages) and caviar. According to Ilse Hess, in 1937 Hitler ceased eating all meat except for liver dumplings, an account that Dr. Kalechofsky found "consistent with other descriptions of Hitler's diet, which always included some form of meat, whether ham, sausages or liver dumplings." Frau Hess's comments are also backed up by several biographies about Hitler, with Fritz Redlich noting that Hitler "avoided any kind of meat, with the exception of an Austrian dish he loved, Leberknödl (liver dumpling)". Thomas Fuchs concurred, observing that a "typical day's consumption included eggs prepared in any number of ways, spaghetti, baked potatoes with cottage cheese, oatmeal, stewed fruits and vegetable puddings. Meat was not completely excluded. Hitler continued to eat a favourite dish, Leberkloesse (liver dumplings)." 
Today, it is acknowledged by historians that Hitler—at least during the war—followed a vegetarian diet. Several theories have been put forward for Hitler's transition to vegetarianism. The psychoanalyst, Erich Fromm speculated that Hitler's vegetarianism was actually a means of atoning for the death of his half-niece Geli Raubal, as well as a means of proving to himself and others that he was incapable of killing. British historical biographer Robert Payne, in his book The Life and Death of Adolph Hitler (Praeger, 1973) believed that Hitler's diet was ascetic and deliberately fostered by propaganda minister Joseph Goebbels to emphasize Hitler's self-control and total dedication to Germany. Rynn Berry—an authority on vegetarian history—supported the notion that Hitler's vegetarianism was "a marketing scheme concocted by Nazi propagandists" who wished to create a better public perception of Hitler, and was mostly due to health reasons rather than moral ones (noting his fondness for liver dumplings), concluding that "Hitler was in no way an ethical vegetarian".
Other evidence suggests that Hitler—also an antivivisectionist—may have followed his selective diet out of a profound concern for animals. At social events, he sometimes gave graphic accounts of the slaughter of animals in an effort to make his dinner guests shun meat. In the BBC series The Nazis: A Warning from History, an eyewitness account tells of Hitler watching movies (which he did very often). If ever a scene showed (even fictional) cruelty to or death of an animal, Hitler would cover his eyes and look away until someone alerted him the scene was over. Alexander Cockburn also wrote of Hitler:
Nazi leaders were noted for love of their pets and for certain animals, notably apex predators like the wolf and the lion. Hitler, a vegetarian and hater of hunting, adored dogs and spent some of his final hours in the company of Blondi, whom he would take for walks outside the bunker at some danger to himself. He had a particular enthusiasm for birds and most of all for wolves. [...] Goebbels said, famously, 'The only real friend one has in the end is the dog. . . The more I get to know the human species, the more I care for my Benno.' Goebbels also agreed with Hitler that 'meat eating is a perversion in our human nature,' and that Christianity was a 'symptom of decay', since it did not urge vegetarianism. [...] On the one hand, monsters of cruelty towards their fellow humans; on the other, kind to animals and zealous in their interest. In their very fine essay on such contradictions, Arnold Arluke and Boria Sax offer three observations. One, as just noted, many Nazi leaders harboured affection towards animals but antipathy to humans. Hitler was given films by a maharaja which displayed animals killing people. The Führer watched with equanimity. Another film showed humans killing animals. Hitler covered his eyes and begged to be told when the slaughter was over.
It has also been theorized that Hitler's diet may have been based on Richard Wagner's historical theories which connected the future of Germany with vegetarianism. In the book, The Mind of Adolf Hitler by psychologist Walter C. Langer, the author speculates:
"If he (Hitler) does not eat meat, drink alcoholic beverages, or smoke, it is not due to the fact that he has some kind of inhibition or does it because he believes it will improve his health. He abstains from these because he is following the example of the great German, Richard Wagner, or because he has discovered that it increases his energy and endurance to such a degree that he can give much more of himself to the creation of the new German Reich."
Despite Hitler's plans to convert Germany to vegetarianism after the war, some authors have questioned Hitler's commitment to the vegetarian cause due to the Nazi ban on vegetarian societies and the persecution of their leaders. However, the Nazi ban of non-Nazi organizations was widespread: all opposition political parties were banned, independent trade unions were replaced by Nazi equivalents, while non-government organizations and associations ranging from women's groups to film societies were either dissolved or incorporated into new organizations under the control of the Nazi leadership. The Nazi regime also introduced animal welfare laws which were unparalleled at the time.
- Arluke & Sanders 1996, p. 148. Quoted from Wuttke-Groneberg, W. (1980). Medizin im Nationalsozialismus. Tübingen: Schwabische Verlaggesellschaft.
- (New York Times Article: 'At Home with the Fuhrer.' 30 May 1937. Otto D. Tolschuss (1937). "Where Hitler Dreams and Plans" - New York Times, 30 May 1937)
- Phayre, Ignatius (November 1938). "Hitler's Mountain Home". Homes & Gardens. pp. , 1075414, 00.html 193–195.
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- Dione Lucas (1964). The Gourmet Cooking School Cookbook. p. 89
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The analysis of Hitler’s bad teeth and numerous dentures found white tartar deposits and no traces of meat fibre the dictator was vegetarian, Charlier said.
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- (Payne Robert: The Life and Death of Adolf Hitler, (New York: Praeger, 1973), pp. 346-7)
- (Kalechofsky, op. cit., p.2. / Toland, op cit., p.826)
- (Fritz Redlich M.D, Hitler: Diagnosis of a Destructive Prophet (Oxford: OUP, 1998), pp.77-8)
- (Thomas Fuchs (2000). A Concise Biography of Adolf Hitler. New York: Berkley Books. p.78)
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- Payne, Robert (2002). The Life and Death of Adolf Hitler. New York: Dorset Press. p. 346.
Hitler's asceticism played an important part in the image he projected over Germany. According to the widely believed legend, he neither smoked nor drank, nor did he eat meat or have anything to do with women. Only the first was true. He drank beer and diluted wine frequently, had a special fondness for Bavarian sausages and kept a mistress, Eva Braun, who lived with him quietly in the Berghof. There had been other discreet affairs with women. His asceticism was fiction invented by Goebbels to emphasize his total dedication, his self-control, the distance that separated him from other men. By this outward show of asceticism, he could claim that he was dedicated to the service of his people.
- Dietrich 2010, p. 172.
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- Arluke & Sanders 1996, pp. 144, 150.
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